your story matters
Creative Storytelling & Reflection Workshops
About the Workshops
We all have stories. Some we share. Some we’re still learning to understand.
These workshops create a safe, engaging space for young people and adults to explore their voices through storytelling and reflection.
Through guided writing and shared experiences, participants connect, express themselves, and make sense of their thoughts.
At the heart of it all is a simple idea: your story matters.
Workshops for Young Adults
Change is not always loud. Often, it shows up in new environments, shifting expectations, unanswered questions, or the feeling of being “in-between.”
Our young adults workshop offers an opportunity to reflect, explore, express, and connect through guided prompts, quiet writing time, optional sharing, and group reflection.
Participants are always free to engage at their own pace.
Workshops for Adults
We also offer workshops for women and men navigating new seasons of life.
These sessions draw on themes explored in Our Untold Truths and the wider RLT Journal, centering on honesty, gentleness, and lived experience rather than solutions or instruction.
Themes covered so far include: Career and life transitions, motherhood, personal growth, and reflection.
As with the youth workshops, these are not therapy sessions.
Our goal is simple: to bring people together for themed creative storytelling and journaling sessions that encourage reflection, listening, and writing to support personal growth.
Create Space for Reflection and Real Conversation
If you’re looking to create a thoughtful, engaging space for reflection, connection, and self-expression, these workshops can be adapted to your group’s needs.
Whether you’re working with young people, women, or men navigating change, each session is designed to be practical, meaningful, and accessible.
I’d be glad to work with you to create something that fits your context.